jmac
New Member
Posts: 44
|
Post by jmac on Sept 9, 2006 2:13:29 GMT -5
|
|
jmac
New Member
Posts: 44
|
Post by jmac on Sept 10, 2006 11:19:03 GMT -5
|
|
soto
Junior Member
Posts: 81
|
Post by soto on Sept 10, 2006 17:25:42 GMT -5
ha that 8k was interesting, we werent supposed to race all out but it was still tough, grass was high and the course was really hilly, after i hit the 3 mile mark i was like wow i should be done and then i just kinda hit a wall, the course definetly took a toll on me, the past 2 weeks weve been training really hard though but were gonna take it down a noth for our meet, ill try to get in the low mid to high 27's on friday on our home course which is flat and were supposed to go all out on this one
|
|
|
Post by mccain on Sept 13, 2006 9:35:40 GMT -5
Ya I have been plagued with an achilles injury for a couple of weeks and they held me out of my first race. They allowed me to run that meet but I didn't do nearly what I should/can/want to do. This weekend will be better and I'll be kicking some major butt at conference. I see that palatine cross country rocking u guys are doing awesome I'll see u guys at Palatine Invite
|
|
soto
Junior Member
Posts: 81
|
Post by soto on Nov 11, 2006 17:50:15 GMT -5
|
|
jmac
New Member
Posts: 44
|
Post by jmac on Nov 11, 2006 18:38:11 GMT -5
|
|
soto
Junior Member
Posts: 81
|
Post by soto on Sept 3, 2007 23:52:56 GMT -5
|
|
dilla
New Member
Posts: 2
|
Post by dilla on Sept 6, 2007 15:57:31 GMT -5
Ben Cheruiyot, is that the marathoners son?
|
|
soto
Junior Member
Posts: 81
|
Post by soto on Oct 15, 2007 12:43:43 GMT -5
|
|
|
Post by skwaker on Sept 20, 2008 23:36:01 GMT -5
|
|
|
Post by pkwak on Sept 21, 2008 1:33:34 GMT -5
|
|