ok so i ran 11:52 15.7 2:44 71.5 5:44 34.1 and a 72. Tirth ran pretty well and Alvaro beat me in everything. I now have the slowest mcathalon time and I'm not gonna be running till eh maybe after graduation. I'm gonna be eating so many pineapples. In case you didn't know the cores of pineapples help recovery.