5xmile workout?

smoosmoo155
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Posts: 137

5xmile workout? Sept 9, 2006 17:39:53 GMT -5

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Post by smoosmoo155 on Sept 9, 2006 17:39:53 GMT -5

somthing is wrong...

me and sagar ran right together the whole time and finished right next to each other each intervals except the last, but the first mile is different!

sagar 520
me 525

if we were right together how is this?

just wondering?

Future Wisconsin Badger!

morlock Full Member Posts: 201	5xmile workout? Sept 9, 2006 18:01:51 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by morlock on Sept 9, 2006 18:01:51 GMT -5 Smoody, I think you're mistaking the goal pace for the first mile
	Last Edit: Sept 9, 2006 18:04:11 GMT -5 by morlock

xcbethke Senior Member Posts: 418	5xmile workout? Sept 9, 2006 18:17:25 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by xcbethke on Sept 9, 2006 18:17:25 GMT -5 Morlock is right...again. Nice Job to everybody today!
	"Look Bethke! A grammatically incorrect sign!" ~ Coach Sheehan.

smoosmoo155 Full Member Posts: 137	5xmile workout? Sept 9, 2006 20:59:08 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by smoosmoo155 on Sept 9, 2006 20:59:08 GMT -5 you are right, my mistake... sorry just making sure thanks
	Future Wisconsin Badger!

Post by smoosmoo155 on Sept 9, 2006 17:39:53 GMT -5

Post by morlock on Sept 9, 2006 18:01:51 GMT -5

Post by xcbethke on Sept 9, 2006 18:17:25 GMT -5

Post by smoosmoo155 on Sept 9, 2006 20:59:08 GMT -5

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